Will you please SHUT UP? I’m MEDITATING, people!

In early recovery, I couldn’t really sit still for five minutes, let alone an hour. My mind is always whirring, often with negative thoughts. Sitting still just lets those thoughts wash over me and put me in a nasty funk. But I kept hearing about the importance of...

Sober living where inmates run the asylum

Many alcoholics and addicts finally surrender and go get treatment — at Bradford, at Cumberland Heights, at Meharry and other places around town – and then what? Lots of folks in early recovery go to sober living houses, sometimes (mistakenly) called halfway houses....